From the moment I started practicing Hot Yoga, I knew this was a method that encapsulated all the benefits of yoga. The practice holds everything within it. The physical aspect of the heat and the postures, combined with the concentration, is pure genius.
Hot Yoga has transformed every aspect of my life. It gives me a deep sense of peace and gratitude to see students develop and evolve through their Yoga practice, as I have myself.
The hot Yoga method we teach is based on the Bikram series and was founded by Bikram Choudhury, who took the ancient practice of yoga and made it accessible to everybody.
We have a global community of teachers and studios in most major cities worldwide.
I am very honoured and excited to open Hot Yoga Works and look forward to sharing the profound Hot Yoga journey with you.
Namaste - Rebeckh