Bikram Yoga Beginners


This class is taught by:

Deb Fong

Deb has been teaching & practicing Yoga for many years. She has vast knowledge in all aspects of Yoga, the philosophy & tradition of Yoga. 
90 minute long beginners Bikram Hot Yoga class Bikram Method, 26 postures, 2 breathing exercises Heated Room, Hot Yoga You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio. You don't need to pre-book. You can if you would like to. Mats, Towels and Water available at the studio. We have full facilities in our changing rooms - Including lux eco store amenities. Filter water tap for your convenience. Wear clothing that you feel comfortable to stretch and sweat in.    

Upcoming classes:

  • Sat 20 Oct 9:00 am - 10:30 am with David Maxwell
  • Sat 20 Oct 4:00 pm - 5:30 pm with Louise Dauphin
  • Sun 21 Oct 9:30 am - 11:00 am with Louise Dauphin
  • Sun 21 Oct 4:00 pm - 5:30 pm with Deb Fong
  • Mon 22 Oct 9:00 am - 10:30 am with Deb Fong
  • Mon 22 Oct 4:00 pm - 5:30 pm with Eleanor Xu
  • Tue 23 Oct 6:30 am - 8:00 am with Certified Teacher Teacher
  • Tue 23 Oct 9:30 am - 11:00 am with Certified Teacher Teacher