Bikram Yoga Beginners


90 minute long beginners Bikram Hot Yoga class Bikram Method, 26 postures, 2 breathing exercises Heated Room, Hot Yoga You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio. You don't need to pre-book. You can if you would like to. Mats, Towels and Water available at the studio. We have full facilities in our changing rooms - Including lux eco store amenities. Filter water tap for your convenience. Wear clothing that you feel comfortable to stretch and sweat in.    

Upcoming classes:

  • Sun 20 Jan 9:00 am - 10:30 am with Louise Dauphin
  • Sun 20 Jan 4:00 pm - 5:30 pm with Louise/E Empson
  • Mon 21 Jan 6:30 am - 8:00 am with Craig Sorenson
  • Mon 21 Jan 5:30 pm - 7:00 pm with Eleanor Xu
  • Mon 21 Jan 7:30 pm - 9:00 pm with David Maxwell
  • Tue 22 Jan 6:30 am - 8:00 am with Heather Houston
  • Tue 22 Jan 9:30 am - 11:00 am with Heather Houston
  • Tue 22 Jan 5:30 pm - 7:00 pm with Eleanor Xu
  • Tue 22 Jan 7:30 pm - 9:00 pm with Lucie Krestanova
  • Wed 23 Jan 6:30 am - 8:00 am with Eleanor Xu
  • Wed 23 Jan 5:30 pm - 7:00 pm with David Maxwell
  • Wed 23 Jan 7:30 pm - 9:00 pm with David Maxwell
  • Thu 24 Jan 6:30 am - 8:00 am with Eleanor Xu