Bikram Yoga Beginners


This class is taught by:

Deb Fong

Deb has been teaching & practicing Yoga for many years. She has vast knowledge in all aspects of Yoga, the philosophy & tradition of Yoga. 
90 minute long beginners Bikram Hot Yoga class Bikram Method, 26 postures, 2 breathing exercises Heated Room, Hot Yoga You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio. You don't need to pre-book. You can if you would like to. Mats, Towels and Water available at the studio. We have full facilities in our changing rooms - Including lux eco store amenities. Filter water tap for your convenience. Wear clothing that you feel comfortable to stretch and sweat in.    

Upcoming classes:

  • Tue 13 Nov 6:30 am - 8:00 am with Eleanor Xu
  • Tue 13 Nov 9:30 am - 11:00 am with Eleanor Xu
  • Tue 13 Nov 5:30 pm - 7:00 pm with Heather Houston
  • Tue 13 Nov 7:30 pm - 9:00 pm with Lucie Krestanova
  • Wed 14 Nov 6:30 am - 8:00 am with Eleanor Xu
  • Wed 14 Nov 5:30 pm - 7:00 pm with David Maxwell
  • Wed 14 Nov 6:00 pm - 7:30 pm with Eleanor Xu
  • Wed 14 Nov 7:30 pm - 9:00 pm with David Maxwell
  • Thu 15 Nov 6:30 am - 8:00 am with Barbara Orrego
  • Thu 15 Nov 9:30 am - 11:00 am with Barbara Orrego
  • Thu 15 Nov 5:30 pm - 7:00 pm with Eleanor Xu
  • Thu 15 Nov 7:30 pm - 9:00 pm with Eleanor Xu
  • Fri 16 Nov 6:30 am - 8:00 am with Deb Fong
  • Fri 16 Nov 4:00 pm - 5:30 pm with Barbara Orrego
  • Fri 16 Nov 6:00 pm - 7:30 pm with Barbara Orrego