Bikram Yoga Beginners


This class is taught by:

F. Deb Fong

Deb has been teaching & practicing Yoga for many years. She has vast knowledge in all aspects of Yoga, the philosophy & tradition of Yoga. 
90 minute long beginners Bikram Hot Yoga class Bikram Method, 26 postures, 2 breathing exercises Heated Room, Hot Yoga You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio. You don't need to pre-book. You can if you would like to. Mats, Towels and Water available at the studio. We have full facilities in our changing rooms - Including lux eco store amenities. Filter water tap for your convenience. Wear clothing that you feel comfortable to stretch and sweat in.    

Upcoming classes:

  • Thu 16 Aug 6:30 am - 8:00 am with O.Barbara Orrego
  • Thu 16 Aug 9:30 am - 11:00 am with O.Barbara Orrego
  • Thu 16 Aug 5:30 pm - 7:00 pm with David Maxwell
  • Thu 16 Aug 7:30 pm - 9:00 pm with David Maxwell
  • Fri 17 Aug 6:30 am - 8:00 am with F. Deb Fong
  • Fri 17 Aug 4:00 pm - 5:30 pm with O.Barbara Orrego
  • Fri 17 Aug 6:00 pm - 7:30 pm with O.Barbara Orrego
  • Sat 18 Aug 8:00 am - 9:30 am with David Maxwell
  • Sat 18 Aug 10:00 am - 11:30 am with David Maxwell
  • Sat 18 Aug 4:00 pm - 5:30 pm with Louise Dauphin
  • Sun 19 Aug 9:30 am - 11:00 am with O.Barbara Orrego
  • Sun 19 Aug 4:00 pm - 5:30 pm with F. Deb Fong
  • Mon 20 Aug 6:30 am - 8:00 am with Guest Teacher