Yin Yoga - Beginners Welcome


This class is taught by:

Deb Fong

Deb has been teaching & practicing Yoga for many years. She has vast knowledge in all aspects of Yoga, the philosophy & tradition of Yoga. 
Yin Yoga - Experience a journey into the hips.  The temperature is 30 degrees.Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. Beginners welcome.

Upcoming classes:

  • Sun 21 Oct 6:00 pm - 7:15 pm with Deb Fong
  • Thu 25 Oct 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 28 Oct 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 01 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 04 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 08 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 11 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 15 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 18 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 22 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 25 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 29 Nov 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Sun 02 Dec 6:00 pm - 7:15 pm with Certified Teacher Teacher
  • Thu 06 Dec 6:00 pm - 7:15 pm with Certified Teacher Teacher