Certified Teacher



Certified Teacher instructs the following:
  • Bikram Yoga Beginners
  • 90 minute long beginners Bikram Hot Yoga class Bikram Method, 26 postures, 2 breathing exercises Heated Room, Hot Yoga You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio. You don't need to pre-book. You can if you would like to. Mats, Towels and Water available at the studio. We have full facilities in our changing rooms - Including lux eco store amenities. Filter water tap for your convenience. Wear clothing that you feel comfortable to stretch and sweat in.    

  • Bikram Yoga Beginner Express
  • Hot Yoga class 60 min business lunch

    Bikram Method, 26 postures, 2 breathing exercises

    Heated Room, Hot Yoga

    You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio.

    You don't need to pre-book. You can if you would like to.

    Mats, Towels and Water available at the studio.

    We have full facilities in our changing rooms - Including lux eco store amenities. Filtered water tap for your convenience.

    Wear clothing that you feel comfortable to stretch and sweat in.


  • Advanced Class
  • This class is the classic 84 Hatha Yoga Asana's. Bikram Yoga Beginners series is 26 derived from this full series. The 84 sequence is suitable for people who have a solid foundation of strength and flexibility and would like to try the full series. Not suitable for beginners and Bikram Yoga beginners series at 10am needs to be practiced first to warm up. Email [email protected] to discuss. 

  • Happy Hour Hot Yoga $10