We offer 2 different classes:
A 90 minute long beginners Bikram Hot Yoga class or a 60 minute long beginners Express Bikram Hot Yoga class.
Bikram Method, 26 postures, 2 breathing exercises
On a heated room we will practice the Bikram method with 26 postures and 2 breathing exercises.
You can pre-register online or arrive 20 minutes before a class is scheduled to start and register at the Yoga studio.
Mats, Towels and Water available at the studio.
We have full facilities in our changing rooms including lux eco store amenities and filter water tap for your convenience.
Wear clothing that you feel comfortable to stretch and sweat in.